Obesity and weight management, metabolic syndrome and insulin resistance, MASLD/fatty liver, and nutrition and lifestyle evidence.
An RCT finds a 12-week school interval jump rope programme improves body composition, fitness, and glucose and lipid markers in overweight adolescents. PICO summary and commentary.
A single-blind RCT finds personalised exercise prescribed from the Chester Step Test reduces glycaemic variability in type 2 diabetes under free-living conditions. PICO summary and commentary.
A six-arm trial finds combined training plus astaxanthin best improves oxidative and inflammatory markers in women with type 2 diabetes, but glycaemic gains come from exercise, not the supplement. PICO summary and commentary.
An RCT finds adding a ketogenic diet to dulaglutide improves glucose, lipids, insulin resistance, sleep, and quality of life more than dulaglutide alone in type 2 diabetes. PICO summary and commentary.
A small crossover trial finds mulberry leaf and corn silk extracts inhibit digestive enzymes in vitro but do not lower post-meal glucose overall in prediabetes, only in an overweight subgroup. PICO summary and commentary.
A qualitative study finds African American adults need culturally adapted versions of US Dietary Guidelines patterns to improve acceptability and adherence for diabetes prevention. PICO summary and commentary.
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