Light Walking Patterns and Postprandial Cardiometabolic Responses in Young Obese Adults: A Randomized Crossover Study.
In a J Clin Endocrinol Metab randomized trial, All patterns of light-intensity walking reduced postprandial glucose concentrations and diastolic BP in young obese adults, suggesting benefits for glycemic control. Key reported results included Compared with SIT, all walking conditions reduced iAUCs...
