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Summary:
In patients with type 2 diabetes mellitus, a combined exercise program significantly reduced abdominal fat and improved sleep quality compared to no structured exercise intervention,
though it was associated with no significant adverse effects.
| PICO | Description |
|---|---|
| Population | Patients with type 2 diabetes mellitus experiencing abdominal fat accumulation and poor sleep quality. |
| Intervention | A combined exercise program focused on aerobic activity and resistance training. |
| Comparison | No structured exercise intervention or usual care without an exercise regimen. |
| Outcome | The combined exercise program significantly reduced abdominal fat and improved sleep quality compared to no exercise. There were no significant adverse effects reported. |
Source: Yu Han, et al. “The relationship between abdominal fat and sleep quality after combined exercise in patients with type 2 diabetes mellitus.” Read article here.
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