Reviewed clinical summary · Source-linked · Educational use only

Do Family-Based Programs Help Adults Manage Weight?

Hormone Insight visual abstract for family-based programs for adult weight management

Clinical Bottom Line

A 2-year cluster RCT in India found a family-based, health-worker-delivered programme cut adult body weight by an adjusted 2.61 kg versus enhanced usual care. PICO summary and expert commentary.

Summary: In a 2-year open-label cluster randomized controlled trial of 1,671 adults from 750 families in India, a structured family-based cardiovascular health promotion programme delivered by nonphysician health workers reduced body weight by an adjusted 2.61 kg (95% CI -3.95 to -1.26; p<0.001) versus enhanced usual care, with parallel reductions in BMI and waist circumference.

PICO Summary

ElementDetail
Population1,671 adults (1,111 women) from 750 families, mean age 40.8 years; community-dwelling adults in India. Open-label cluster RCT with families as the unit of randomization; 3% attrition at 2 years.
InterventionStructured family-based cardiovascular health promotion delivered by nonphysician health workers: annual risk-factor screening, structured lifestyle-modification sessions, primary-care referral, and active adherence follow-up. Randomized 1:1 at the family level.
ComparisonEnhanced usual care, also randomized 1:1 at the family level.
OutcomeAdjusted population-average change attributable to the intervention at 2 years: weight -2.61 kg (95% CI -3.95 to -1.26; p<0.001), BMI -1.06 kg/m2 (95% CI -1.55 to -0.58; p<0.001), waist circumference -4.17 cm (95% CI -5.38 to -2.96; p<0.001). Analyzed by generalized estimating equations. No diabetes or cardiovascular event endpoints were reported; benefit on those outcomes is inferred, not measured.
RCT Ann Fam Med · 2025

Family-Based Weight Management in Adults

Cluster RCT · adults in India · 2 years

Trial design
1,671 adults, 750 families Enrolled & assessed RANDOMISED 1:1 Family programme Health-worker sessions n = 835 Usual care Enhanced usual care n = 836 Adjusted change in body weight at 2 years
Change from baseline — both arms
kg Baseline 2 years -2.61 kg Family programme Usual care
Weight
-2.61 kg
95% CI -3.95 to -1.26
BMI
-1.06 kg/m²
95% CI -1.55 to -0.58
Waist
-4.17 cm
95% CI -5.38 to -2.96
p value
<0.001
vs usual care
⬡ Bottom Line

A family-based, health-worker-delivered programme cut adult body weight by an adjusted 2.61 kg versus enhanced usual care, sustained at 2 years, with parallel BMI and waist reductions.

Expert Commentary

This is a credible, adequately powered cluster randomized trial, and the verdict is that a family-anchored, health-worker-delivered programme produced a modest but statistically robust weight reduction sustained to 2 years, with consistent BMI and waist-circumference signals pointing the same direction. The 3% attrition is unusually low and strengthens confidence in the estimates. The design merits scrutiny on one point in particular: the trial was open-label, so participants and the nonphysician workers delivering the sessions were aware of allocation, which can inflate behavioural adherence and self-reported lifestyle change. Reassuringly, the primary outcomes were objectively measured anthropometry rather than self-report, which blunts that concern. The funding was NIH extramural and academic, with no industry or device manufacturer sponsorship, and the effect sizes are clinically plausible rather than implausibly large. The principal limitation is that this trial measured surrogate anthropometric endpoints only; the projected reductions in diabetes and other noncommunicable disease are extrapolated, not demonstrated. Can I use this with my patients? Cautiously yes, for community or primary-care patients in resource-limited settings where family-based, task-shifted lifestyle programmes are feasible; it is less directly transferable to individual clinic visits in high-income systems. Pragmatic trials reporting hard cardiometabolic endpoints would be a welcome next step.

References

Panniyammakal J, Stanley A, Ismail S, Lekha TR, Ganapathi S, Harikrishnan S. Family-Based Interventions to Promote Weight Management in Adults: Results From a Cluster Randomized Controlled Trial in India. Ann Fam Med. 2025;23(2):93-99. doi:10.1370/afm.230632

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