Reviewed clinical summary · Source-linked · Educational use only

Do Anthocyanins Improve Vascular Health in Older Adults with High Blood Sugar?

Hormone Insight visual abstract summarising anthocyanins and vascular health in dysglycaemia.
Visual abstract for anthocyanins and vascular health.

Clinical Bottom Line

A 12-week dose-response trial finds purified anthocyanin supplements up to 640 mg/day do not improve arterial stiffness, blood pressure, or cardiovascular risk in older adults with high blood sugar. PICO summary and commentary.

Summary: In a 12-week dose-response trial in Chinese middle-aged and older adults with high blood sugar, purified anthocyanin supplements at up to 640 mg/day showed no significant effect, and no dose-response, on arterial stiffness, blood pressure, or cardiovascular risk markers.

PICO Summary

ElementDetail
PopulationChinese middle-aged and elderly adults with prediabetes or early diabetes (n=46 per group); secondary analysis of a 12-week double-blind, placebo-controlled trial, China.
InterventionPurified anthocyanins at 160, 320, or 640 mg/day for 12 weeks.
ComparisonPlacebo.
OutcomeNo significant effect or dose-response relationship was seen for arterial stiffness (brachial-ankle pulse wave velocity), ankle-brachial index, four-limb blood pressures, or composite cardiovascular risk indices, at any dose. No notable adverse effects.
RCT Nutrients · 2025

Anthocyanins and arterial stiffness

RCT · dysglycemia · 12 weeks

Trial design
Prediabetes/early diabetes Enrolled & assessed RANDOMISED 1:1:1:1 Anthocyanins Anthocyanins 640 mg/d n = 46 Placebo Placebo n = 46 Arterial stiffness (baPWV) change at 12 weeks
Change from baseline — both arms
baPWV (cm/s) Baseline Week 12 No change vs placebo Anthocyanins Placebo
baPWV change
No change
vs placebo
Dose-response
None
160-640 mg/d
Blood pressure
No effect
four-limb
Adverse events
None notable
⬡ Bottom Line

Purified anthocyanin supplements up to 640 mg/day did not improve arterial stiffness, blood pressure, or cardiovascular risk over 12 weeks, with no dose-response. A clear negative result.

Expert Commentary

This is a well-constructed negative trial whose dose-response design makes the null result especially informative, since testing 160, 320, and 640 mg and finding no graded effect argues that the absence of benefit reflects true lack of efficacy on these vascular endpoints rather than simple underdosing. It is a useful corrective to the enthusiasm generated by observational data linking anthocyanin-rich diets to lower cardiovascular risk and by acute studies showing transient endothelial improvement after berry consumption, and it exemplifies a recurring lesson, that whole foods with their complex nutrient matrices often cannot be reproduced by isolated supplements. The honest caveats the post lists matter for interpretation: 12 weeks may be too short to reverse arterial stiffness that builds over decades, the population was Chinese with prediabetes or early diabetes and no established vascular disease, the formulation’s bioavailability was not confirmed in plasma, and background dietary intake was uncontrolled. Can I use this with my patients? Yes, as plain advice. I would not recommend purified anthocyanin supplements for vascular protection in this group, and would steer patients toward proven strategies, blood-pressure and glucose control, lipids, smoking cessation, and aerobic exercise, while continuing to encourage anthocyanin-rich foods as part of a healthy diet rather than as pills.

References

Liu Z, Li M, Chen Y, et al. Purified anthocyanins indicated no significant effect on arterial stiffness, four-limb blood pressures and cardiovascular risk—a 12-week dose-response trial in Chinese middle-aged and elderly adults with hyperglycemia. Nutrients. 2025;18(1):112. doi:10.3390/nu18010112

Educational use: Hormone Insight is intended for healthcare professionals and learners. Interpret each summary alongside the primary source, local guidance, and patient-specific clinical judgement.

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