Reviewed clinical summary · Source-linked · Educational use only

How does L-Citrulline affect vascular health and blood sugar in older adults with type 2 diabetes?

Hormone Insight visual abstract summarising L-citrulline in type 2 diabetes.

Clinical Bottom Line

A small 4-week RCT finds L-citrulline 6 g/day improves endothelial function, leg arterial stiffness, and glucose in type 2 diabetes, in both fasted and acute-hyperglycaemic states. PICO summary and commentary.

Summary: In a small 4-week trial in middle-aged and older adults with type 2 diabetes, L-citrulline supplementation improved endothelial function, reduced leg arterial stiffness and aortic systolic pressure, and lowered glucose in both the fasted state and during acute hyperglycaemia.

PICO Summary

ElementDetail
Population16 patients with type 2 diabetes (mean age 62); randomised, double-blind, placebo-controlled trial, USA.
InterventionL-citrulline 6 g/day for 4 weeks.
ComparisonPlacebo, assessed fasted and 60 minutes after glucose ingestion.
OutcomeVersus placebo, L-citrulline improved brachial flow-mediated dilation, femoral-ankle pulse wave velocity, aortic systolic blood pressure, and blood glucose in the fasted state (all p<0.05). During acute hyperglycaemia it likewise increased flow-mediated dilation and reduced leg arterial stiffness, aortic systolic pressure, and glucose (all p<0.05).
RCT Nutrients · 2025

L-Citrulline in type 2 diabetes

RCT crossover · T2DM · 4 weeks

Trial design
16 adults with T2DM, age 62 Enrolled & assessed RANDOMISED 1:1 L-citrulline 6 g/day, oral n = 16 Placebo Cellulose capsules n = 16 Brachial flow-mediated dilation (FMD)
Change from baseline — both arms
Fasting glucose (mg/dL) Pre Week 4 -14 vs +11 mg/dL L-citrulline Placebo
FMD (fasted)
+1.3%
vs -0.5% placebo
Fasting glucose
-14 mg/dL
vs +11 placebo
Leg stiffness
-0.6 m/s
faPWV, fasted
Aortic SBP
-4 mmHg
fasted
⬡ Bottom Line

Over 4 weeks, L-citrulline 6 g/day improved endothelial function and lowered glucose, leg arterial stiffness, and aortic systolic pressure versus placebo, fasted and during acute hyperglycaemia. Surrogate endpoints in only 16 patients, so a promising signal, not proof of cardiovascular benefit.

Expert Commentary

This is a mechanistically coherent small trial with a sound rationale, since L-citrulline is converted to L-arginine and bypasses hepatic metabolism, raising substrate for endothelial nitric oxide synthase, and improved nitric oxide bioavailability plausibly explains both the vascular and the glucose findings, the latter perhaps via nitric-oxide-mediated glucose uptake. The demonstration that benefits held during an acute glucose challenge, not just fasting, is the more interesting part, since post-meal hyperglycaemic spikes are repeated vascular insults in diabetes. The decisive limitation, which the post should foreground, is size and duration: just 16 participants over four weeks, with surrogate endpoints, flow-mediated dilation, pulse wave velocity, and blood pressure, rather than cardiovascular events, so this is a promising signal rather than evidence of outcome benefit, and possible interactions with glucose-lowering medication were not examined. Can I use this with my patients? Cautiously, as a low-risk adjunct. For a diabetic patient at vascular risk interested in a well-tolerated supplement, L-citrulline is reasonable to consider alongside, never instead of, proven therapy, with honest acknowledgement that the evidence rests on a very small short study of surrogate markers and that blood-glucose monitoring is sensible if combined with glucose-lowering drugs.

References

Kang Y, Dillon KN, Levitt DE, Figueroa A. Effects of L-citrulline supplementation on endothelial function, arterial stiffness, and blood glucose level in the fasted and acute hyperglycemic states in middle-aged and older adults with type 2 diabetes. Nutrients. 2025;17(23):3739. doi:10.3390/nu17233739

Educational use: Hormone Insight is intended for healthcare professionals and learners. Interpret each summary alongside the primary source, local guidance, and patient-specific clinical judgement.

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