Summary:
In patients with overweight or obesity and type 2 diabetes, almond milk did not significantly improve glycemic control or postprandial effects compared to 2% cow milk. However, 2% cow milk elicited a greater insulin and glucagon response, suggesting potential metabolic implications. Both interventions were well-tolerated without significant side effects.
| PICO | Description |
|---|---|
| Population | Patients with overweight or obesity and type 2 diabetes. |
| Intervention | Almond milk consumption, carbohydrate matched to the comparison group. |
| Comparison | 2% cow milk with carbohydrate matching to almond milk. |
| Outcome | Almond milk did not improve postprandial glycemia, free fatty acids (FFAs), serum triglycerides, leptin, or gastrointestinal hormone responses compared to 2% cow milk over 4 hours. Cow milk elicited higher insulin and glucagon responses, warranting further exploration. Both groups had no significant adverse effects. |
Source: Shilton Dhaver, et al. “Effect of Almond Milk Versus Cow Milk on Postprandial Glycemia, Lipidemia, and Gastrointestinal Hormones in Patients with Overweight or Obesity and Type 2 Diabetes: A Randomized Controlled Clinical Trial.” Read article here.
